Lentil & Tomato Stew (Ethiopian Dish)

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in

We are finally had another “Around the World” night with our friends. We haven’t done one since we did the Filipino food months ago. This time we decided to tackle African. I chose this Ethiopian dish. It was delicious, but definitely something new and from a different culture. I love experiencing what different cultures have to offer. Hopefully you will take the time to explore as well even if it is not with food.

Ingredients:

1 cup lentils
1 medium onion chopped
3 tablespoons olive oil
4 garlic cloves
1 tablespoon berbere spice mix
1 teaspoon cumin
1 tablespoon sweet paprika
1 can stewed tomatoes
2 tablespoons tomato paste
1 cup frozen peas
water

 

Soak the lentils for 1 hour or overnight in the fridge. Drain and then add to a pot. Cover with water and bring to a boil. Reduce and simmer until the lentils are soft. In a sauce pan, heat up the oil and then add the chopped onion. Cook for a couple minutes and then add the garlic. Cook until the onion is slightly browned. Add all spices and cook for a couple minutes. Add the tomatoes, tomato paste and 1 cup water. Cook for 15 minutes. Add the lentils and peas. Cook until thick and peas are soft. Serve with ingera or over riceEnjoy!

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