Tag: ice
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Insanely Afraid of the Ice
I was out on a run several weeks back and finally did it. I slipped and fell on the ice tearing a hole in my new this season running pants and a hole in my winter running confidence. I was bruised, bleeding, had a few road rash spots and had some very sore muscles on…
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Sprints
This past week I finally decided to start doing some sprints for my marathon training. It has been several months since I have done them and I forgot how much I really do not like them. I am not a very good short distance runner, actually, I am not good at all. I set out…