Tag: high mileage

  • Increased Mileage Update

    Increased Mileage Update

    I have been plugging away at logging my long runs over the last several weekends. From here on out, I will not be going below a 16 miler. (Other than my midweek mileage). When I trained for the Portland Marathon, I think I ran a total of 4 runs over 15 miles which included one…