Tag: chocolate milk

November 3, 2017 / / Run/Hike/Bike

I am so excited to share some of my favorite things/go to items with you all! Starting now, I am going to do a top 5 for my favorite running…

July 23, 2012 / / Run/Hike/Bike

Last summer during my marathon training, I spent 10-15 minutes after almost all of my long runs sitting in an ice cold bath. This year, there have been no ice…